Moving on is not hard. The fear of being alone is. And holding on too tight to that fear. The hard part of break up is when you have been...

5 Jungle Creatures a Newbie Deals with in the Workplace

“Beauty is only skin-deep.” I first heard this saying when I was 14, and it hasn't left me since. At that age, I was already programmed to believe that fair skin was neat, subtle, and favored. Can you imagine where that left me? Self-esteem isn't just about how you look physically, but your outer appearance can alter your reality and self-worth in ways that run much deeper than we realize. Here's what I've learned: some businesses thrive on your insecurity. If you truly loved

Understanding True Gratitude Gratitude is more than just saying "thank you." It's the conscious act of appreciating everything that you...

Debilitating or limiting beliefs are convictions you think are true that somehow constrain you. Those made-up stories you tell yourself that hinder you from achieving the results you want. When you were a kid, you were fearless. You wanted to climb imaginary mountains and explore the ocean's depths. You battled sharks, dinosaurs, and woodland creatures. You were unstoppable! You didn't know about limitations until your parents taught you about dangers—monsters in closets, thr

Journaling is your journey and relationship with your inner self. How your life is and what mindset you have at the present moment. It is...