Moving on is not hard. The fear of being alone is. And holding on too tight to that fear. The hard part of break up is when you have been...

5 Jungle Creatures a Newbie Deals with in the Workplace

“Beauty is only skin-deep.” Self-esteem ends not only at how you look physically, but your outer appearance can sometimes alter your...

Understanding True Gratitude Gratitude is more than just saying "thank you." It's the conscious act of appreciating everything that you...

Debilitating or limiting belief is a notion, a conviction that you think true that limits you somehow. Those made-up stories you tell...

Journaling is your journey and relationship with your inner self. How your life is and what mindset you have at the present moment. It is...